Learn and develop your understanding of the foundations of Yoga.
- 45 min45 minutes
- £8 drop in£8 drop in
- Cross Tree Centre, Wraxall
Developing your Understanding of the Foundations of Yoga movement breathwork philosophy balance strength co-ordination body-awareness mobility stillness meditation & mindfulness all experience levels & beginners welcome a slower paced class to help build confidence in your yoga practice
For cancellations please contact within 12 hours of class to avoid being charged and also to allow somebody else to take your space Failure to do so will result in £5 charge Thank you for understanding and we really appreciate your co-operation