What's a Retreat?
A retreat provides you with a prolonged period of time with "yourself", away from the daily distractions that prevent you really finding out who you are and what you want out of life.
Scroll down to find Day Retreats, Long Weekends and Weeks away
Think of something you want but can't see, lemme know I'm sure we can make it happen.
Why are they important?
While I truly believe that practising calm amidst chaos is the most "real-life" situation, it can be a challenge.
Children crying, partners needing your attention, the dog, emails, laundry, work . . . Life can make the quest to inner peace a little tricky.
I am offering a chance to focus on you and your needs first so you may return to your daily life with a renewed sense of self-worth, self-purpose & self-appreciation.
Diving deeper into both asana practice but also yoga philosophy, for a couple of hours each day, several healthy nourishing meals & then lots of free time to explore the local area, catch up on that book you've been meaning to read, just enjoying doing nothing . . . or more yoga!
I love to spend time with you to help you get the most out your yoga and yourself in a kind, compassionate way, finding your best self. On these retreats I will be on hand for any questions, I will have lots of resources for you to delve into at your leisure and you will begin to really feel the benefits of a daily yoga practice.
Not only that you may get to visit somewhere you've never been and make new friends, so go on TREAT yourself to a retreat.
What are people saying?
What was you're favourite thing about the retreat?
"That is was a mix of outdoors activity and yoga. And that it was a feeling of community"
"Beautiful yoga space, spacious cottage, lovely people, paddle boarding in the sea"
"Morning yoga, blindfolded yoga, eating together, being by the sea"
"Yoga sessions in beautiful barn and sea swims"
5/5 for organisation and value for money
Would you go again?
Absolutely!