Yoga Brunch @BREATHE
Sun, 09 Mar
|Location is TBD
Be gently led through a Yoga Flow to bring awareness + ease to your body, followed by a meditation + relaxation to soothe + settle the mind + spirit. Then enjoy a nutritious plant-based brunch to nourish + replenish your energy before leaving lighter + more connected
Time & Location
09 Mar 2025, 10:00 – 13:00
Location is TBD
Guests
About the event
Join me for a wonderful half-day retreat, to nourish mind, body and soul
In a gorgeous purpose built studio, move through a thoughtful Yoga Flow, spend some time in stillness and reflection with a led relaxation and then enjoy a delicious plant-based brunch and good company, with stuning views.
Proposed schedule
10am: Welcome, tea + coffee
10:15am: Yoga Flow (suitable for all and adapted to suit those who attend)
11:30am: Guided Relaxation (Meditation + Savasana)