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Sun, 04 Feb

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Breathe Studio

Yoga Brunch @BREATHE

Join me for the first event of 2024 A nourishing half day of Yoga Flow and Vegetarian Food Treat yourself to a mini-retreat in the gorgeous BREATHE studio in the Chew Valley. All equipment provided, but please feel free to bring your own.

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Yoga Brunch @BREATHE
Yoga Brunch @BREATHE

Time & Location

04 Feb 2024, 10:00 – 14:00

Breathe Studio, Regil Ln, Winford, Bristol BS40 8AX, UK

Guests

About the event

Join me for a wonderful half-day retreat, to nourish mind, body and soul

In a gorgeous purpose built studio, move through a thoughtful Yoga Flow, spend some time in stillness and reflection with a led relaxation and then enjoy a delicious plant-based brunch and good company, with stuning views.

Proposed schedule

10am: Welcome, tea + coffee

10:15am: Yoga Flow (suitable for all and adapted to suit those who attend)

11:30am: Guided Relaxation (Meditation + Savasana)

12:15pm: Brunch is served

During Brunch time there will be a chance to pull cards from inspiratinal and reflective decks, an option to jounral if you wish, or just share conversation with like-spirited people.

1:45pm: Thank You and Goodbyes.

2pm: Depart.

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