Sat, 30 Apr|
Inversion and Arm Balance Workshop
Learn all about getting onto your hands & upside down in this fun and informative session something for everybody all experience levels welcome lots of personalized help props provided
Time & Location
30 Apr 2022, 10:00 – 01 May 2022, 12:15
Portishead, Physio Flow Studio Unit 10, Kestrel court, Portishead, Bristol BS20 7AN, UK
About the event
Heart over Head
There are so many ways to explore the upside down.
Learn all about getting downside up, on your head, hands & more in this fun & informative session with something for everybody
General core strength & body awareness set you up with a solid foundation for all sorts of FUN! Then it’s playtime.
Defy gravity, building strength, proprioception, coordination & balance, reconnecting with your inner child.
Remember none of the actual shapes matter matter really but they can teach us many lessons about ourselves & transferable skills that’s why it’s so important to explore.
ALL experience levels welcome
LOTS of personalised help
To book please email email@example.com
bank transfer or cash preferred
I want to go upside down!
this is a ticket for in person attendance if you have your own props and stuff then bring them as it's always good to get used to your own gear so you can practice at home BUT we have all the things at Physio Flow so you don't need to please bring a cup for tea£22.00
This will be more of an audio guide I will try and help out as much as i can but will obviously have people in the room as well the discount reflects this£12.00