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Sat, 30 Apr

|

Portishead

Inversion and Arm Balance Workshop

Learn all about getting onto your hands & upside down in this fun and informative session something for everybody all experience levels welcome lots of personalized help props provided

Registration is Closed
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Inversion and Arm Balance Workshop
Inversion and Arm Balance Workshop

Time & Location

30 Apr 2022, 10:00 – 01 May 2022, 12:15

Portishead, Physio Flow Studio Unit 10, Kestrel court, Portishead, Bristol BS20 7AN, UK

Guests

About the event

Heart over Head

There are so many ways to explore the upside down.

Learn all about getting downside up, on your head, hands & more in this fun & informative session with something for everybody

General core strength & body awareness set you up with a solid foundation for all sorts of FUN! Then it’s playtime.

Defy gravity, building strength, proprioception, coordination & balance, reconnecting with your inner child.

Remember none of the actual shapes matter matter really but they can teach us many lessons about ourselves & transferable skills that’s why it’s so important to explore.

ALL experience levels welcome

LOTS of personalised help

Props provided

To book please email yogawithlizziehiggins@gmail.com

bank transfer or cash preferred

Tickets

  • I want to go upside down!

    this is a ticket for in person attendance if you have your own props and stuff then bring them as it's always good to get used to your own gear so you can practice at home BUT we have all the things at Physio Flow so you don't need to please bring a cup for tea

    £22.00
    Sale ended
  • zoom

    This will be more of an audio guide I will try and help out as much as i can but will obviously have people in the room as well the discount reflects this

    £12.00
    Sale ended

Total

£0.00

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